Your attention

It does not matter what you care for… but when you care for something, you help it get better, bigger or grow…. because you tend to it and you put your attention and focus to it.

It is the same with things you do not want to see get bigger and grow… yes… the same energy you put into caring for something you dislike or wish to change or let go… the same attention and focus you put into it… you help it get bigger and grow maybe even closer.

Compassion is being concerned by what might be happening but feeding the negativity that might come with it does not help change the situation or what is… but it does help feed the ego-oriented mind.

Instead of feeding the “concerns”, you can ask yourself what you care for in the situation, what you would like to see better, or bigger, or grow… and it will show you where to put that caring attention and focus.

And once aware… it becomes a clear choice to care for what you wish to see grow or care to feed the negative and concerns.

Enjoy the process.

Nathalie 🙂

.

.


nathalieturgeon.com

Follow me on Instagram.

.

.

I invite you to start reading this blog with the first article that was published April 8, 2019 and you can read your way up. Enjoy your reading.

.

.

.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s